exercise 14.1 class 11 Shoulder Exercise Superset on Cable Machine - Fitness Model Diana Chaloux

Kansas City Personal Trainer, WBFF Pro Figure World Champion, professional fitness model Diana Chaloux demonstrates a shoulder superset upright row with rope on cable machine to seated row with arms elevated to target rear delts at Golds Gym Westport Kansas City.

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exercise 14.1 class 11 Shoulder Exercise Superset on Cable Machine - Fitness Model Diana Chaloux
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